Yoga to Beat the Blues
- Event Type
- Workshop
- Event Hours
- 5:30-7 p.m.
- Event Price
- $20 advance
- When
-
Thursday, July 9th, 2009
- Where
- Pilates Plus, 3300 Monroe Ave
- Contact
- 586-3410
- Description
- workshops help us to feel how we can embrace all the ups and downs of moods through compassionate acceptance of our experience. We will not only use yoga postures, but there will be an emphasis on pranayama (breathing), mantras (sound/word repetition), and mudras (hand positions). This is a great workshop for those who are experienced yogis as well as those new to yoga.
Upcoming Dates
There are no upcoming dates for this event. Most likely, it is because this event has either already past, or is too far in the future.
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