MORNING ALIGNMENT with NICOLE
Strength and Flexibility, Freedom and Expansion, Knowledge and Inspiration……..
Yoga is power and everything is action. Nicole unites together the physical, emotional and spiritual aspects of yoga, through asana, pranayama and meditation as body and mind. Students in class are invited to participate within their own power. Inspired by the Anusara System of Yoga and trained by Vishali Varga, Nicole’s classes look to the inner Divine while focusing on proper body alignment.
Visit www.facebook.com/NicoledeViereYoga for Community Conversations and detailed Class Information!
**Classes EVERY Mon./Wed./Fri. from 7:15-8:15am located in the Flatiron building/University Ave.**