Thu., Oct. 24, 6:30 p.m. 2013
If you would like to make healthier food choices, but just don’t know where to start; this class is for you! Nutrition can be complicated and it’s only made worse by the endless diet fads and faulty research claims. Let’s get back to basics...real food, real portions, healthy choices. It doesn’t have to be difficult, but it must be delicious and satisfying!