This is a past event.

Self-Compassion Workshop 

When: Mon., June 6, 7-8 p.m. 2016
Phone: 730-7034
Price: $15
Research shows being kind to yourself is an important ingredient in experiencing your life as fulfilling and happy! But so many of us are hard on ourselves without even realizing what we're doing. This workshop will be informative - I'll go over the basics of what the research says - and then practical - we will do group activities to practice 'self-compassion'.


Subscribe to this thread:

Add a review

Roll over stars and click to rate.

Search for…




© 2016 City Newspaper.

Website powered by Foundation.