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Soul Salutation: A Mini Retreat 

When: Mon., Feb. 24, 6:30 p.m. 2014
Phone: 730-7034
Price: $15.
rochesterbrainery.com
Through a combination of mediation, journaling prompts and soul-centered teaching, this class will provide an opportunity for reflection and relaxation. In our noisy world it's easy to forget the sound of our inner voice. A Soul Salutation is time devoted to slowing down, quieting our mind, and turning inward. Taking a look at our inner landscape provides clarity, renews motivation, and galvanizes our truth.

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