Yoga Workshop with Sound Healing & Essential Oils Healthy Alternatives is now offering Yoga. Experience the healing benefits of Yoga & Sound. Improve strength, flexibility, mental alertness, & sleep. Studies show crystal singing bowls, reduce stress, anxiety, migraines, depression, sinuses, lower blood pressure & increase oxygen intake & improvement health. Facilitators: Teresa Principe RYT and Carol Scheg-Morissette LMT, RMT