Offered by Adair Finucane, LMSW, this workshop provides an opportunity to crystalize a vision for the New Year and set oneself up for success. Because it’s so easy for us humans to self-sabotage and sink our own ships, we’ll dive into some specifics on how we may get in our own way of achieving goals for 2020. Using journaling guided meditation, participants will create a practical action plan to reach new heights while avoiding potential pitfalls.
https://www.onewellnesscntr.com