This special class is designed to take the guess work out of Sun Salute A & your chaturanga, and give our practice the focus we need to use these poses to our advantage, not just stress our joints and muscles out more. Whether you're newer to yoga or have been practicing for years, this class is for you. Proper alignment & engagement are key for longevity in our practice. Join Jesse & Michelle on the mat at YogaVibe & deepen your understanding of this common but challenging sequence.