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Candlelit Winter Solstice Yoga with Joanna

When: Fri., Dec. 22, 8-9:30 p.m. 2017
Phone: 568-7856
Price: $15
truyogarochester.com/winter-solstice-yoga
Joanna McNelis, E-RYT, will guide you through a Gentle Hatha Flow Yoga practice against a beautiful backdrop of Candlelight. Ignite your inner fire to burn away events of the past year and melt into quiet stillness to complete the cycle of another solar year and the transition from darkness to light. The Winter Solstice marks a central part of nature's cycle. It is a time of new growth, rebirth and renewal.

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