This is a past event.

Cooking Demo and Nutrition Course 

When: Mon., April 25, 6:30-8 p.m., Mon., May 2, 6:30-8 p.m., Mon., May 9, 6:30-8 p.m. and Mon., May 16, 6:30-8 p.m. 2016
Phone: 310-4769
bit.ly/1q2IKeJ
Unlocking the secret to optimal health often starts before you set foot in the grocery store. Sandy Baker will guide an introductory four-class nutrition series to show you how to shop for, prepare, and cook meals around plant-based foods: vegetables, fruits, whole grains, and legumes. From cooking quinoa to tracking fiber intake, Sandy will provide practical tips to help you use a plant-based diet to reach and maintain a clean bill of health.

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