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De-Stress for Success Intense Mindfulness Meditation Retreat 

When: Sun., Jan. 25, 8 a.m.-5 p.m. 2015
Phone: 451-1584
Price: $75
livingstressfree.org
During De-Stress for Success we will have an opportunity to practice long periods of mindfulness meditation. We will deepen our experience of Meditation Awareness, an experience of body and mind coordination brought about through mindfulness based practices. Some mindfulness meditation, yoga, tai chi or qigong experience required. This retreat is not for beginners.

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