This is a past event.

Ergonomics & Wellness for Today & Your Future

When: Mon., March 10 2014
Email: info@rochesterbrainery.com
Price: $15.
Let's talk about ergonomics and wellness! Avoiding musculoskeletal aches and pains is woven into every activity we perform at work and at home. In this class, you will learn the basics of reducing muscle and joint injuries through good ergonomics, nutrition and exercise.

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