This is a past event.

Gentle Yoga Class presented by MVP Healthcare 

When: Tue., Feb. 7, 10:30-11:30 a.m., Tue., Feb. 14, 10:30-11:30 a.m. and Tue., Feb. 21, 10:30-11:30 a.m. 2017
Phone: 336-6060
Price: Registration required
irondequoitlibrary.org
Presented by MVP Healthcare. Experience the benefits of increased flexibility, strength, and balance, as well as a sense of peace and calm. Move your whole body through a complete series of seated and standing yoga poses. Wear loose, comfortable clothing and sneakers. Always talk to your doctor before beginning any exercise class.

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