This is a past event.

Got Health: "Holiday Stress!"

When: Thu., Dec. 12, 12-1 p.m. 2019
Phone: 428-8110
Mindfulness-Based Stress Reduction -- what it is, how it works on the body, and what effects it can have on one's sense of well-being -- presented by Michael Krasner, MD, FACP, Professor of Clinical Medicine, University of Rochester School of Medicine and Dentistry. Light snacks and a raffle drawing will be provided by the library's partners at the Center for Community Health & Prevention. No prior registration is required.

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