This is a past event.

Intro to Tai Chi Easy 

When: Thursdays, 5:30-6:30 p.m. Continues through Dec. 21 2017
Phone: 487-3500
pietersfamilylifecenter.org
Tai Chi Easy combines traditional forms of Tai Chi with Qigong of slow easy to follow movements to improve your balance and flexibility. Relax, de-stress, become more mindful while enjoying the benefits of this ancient practice that is recommended by Harvard Medical School, CDC, Mayo Clinic and more.

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