This is a past event.

Introduction to Yoga: Fundamental Yoga Poses 

When: Sat., Dec. 5, 10 a.m.-12 p.m. 2015
Phone: 585-730-7034
Price: $20
rochesterbrainery.com
Break down the fundamental yoga poses that make up any yoga class in a low impact introduction to this age-old practice. No flexibility, experience, or strength required! Grab a mat and join in on a new experience that will balance the physical with mindfulness.

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