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Laughter Yoga 

When: Tue., Feb. 20, 7-9 p.m. 2018
Phone: 585-730-7034
Email: info@rochesterbrainery.com
Price: $15
rochesterbrainery.com/collections/classes/products/laughter-yoga-1
Laughter Yoga is a unique concept developed by Dr. Madan Kataria, a medical doctor from India, based on the philosophy of “acting happiness” – tell your body what to do and your mind will follow. Laughter Yoga follows a series of simple, yet structured laughter and yogic breathing techniques, combined with simple stretching. Please note: No prior yoga experience or yoga mat is necessary.

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