This is a past event.

Lovingkindness Workshop 

When: Sat., Feb. 27, 1-4 p.m. 2016
Phone: 242-0059
Price: $30-$35
The practice of Metta, or lovingkindness, is one of inviting the whole world into our hearts, without exception. We will learn the benefits of a life lived with Metta, and about the "near and far enemies" of the practice to solidify our understanding. The workshop will include asana, meditation, journaling, and discussion.


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