This is a past event.

Meditation Practice Lab for Beginners

When: Sat., Jan. 5, 8:45-11:30 a.m. 2019
Price: donation suggested
www.dharmarefuge.com/meditation-practice-labs.html
Learn Buddhist Meditation fundamentals, popularized as Mindfulness, in a relaxed and interactive environment that emphasizes alternating periods of instruction, practice and Q&R (question and response).

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