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Meditation Practice Lab

When: Sat., April 6, 8:45 a.m.-12 p.m. 2019
Price: $30, $15, $0 options
Meditation Practice Lab for Beginners, with Sue Kochan and senior Dharma Refuge practice leaders teaching Buddhist Meditation fundamentals, popularized as "mindfulness," in a relaxed and interactive environment that emphasizes alternating periods of instruction, practice and Q&R (question and response). Practice Labs are designed to take meditation from concept and theory into direct, lived experience.

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