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Meditations for Beginners with Lori Goldsmith Staff Pick

When: Wed., May 6, 7-7:45 p.m. 2020
hpl.libcal.com/event/6659340
Certified Health Counselor Lori Goldsmith of Upstate Wellness will guide participants through a beginner meditation/body scan and provide tips for incorporating meditation techniques into daily life. Registration required.

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