When: Thu., Feb. 6, 6:30-8 p.m. and Tue., March 3, 6:30-8 p.m. 2020
Are you considering moving to a plant-based diet? Ever wonder “what’s the difference between plant-based and vegan”? Maybe you’ve heard that a plant-based diet healthy but some people have told you that you need to worry about getting enough protein on a plant-based diet. What about calcium? What does WFPB stand for? This workshop will cover the basics of a plant-based eating pattern.