This is a past event.

Self-Defense: Escape Techniques / Ground Work 

When: Mon., April 16, 6-8 p.m. 2018
Phone: 585-730-7034
Email: info@rochesterbrainery.com
Price: $15
rochesterbrainery.com/collections/classes/products/self-defense-escape-techniques-ground-work
This particular class will concentrate on common escapes and ground fighting skills. All classes are for beginners and are open to all ages and sexes and no special clothing or supplies are needed, however for this class you may want to bring clothing you don’t mind getting dirty due to the nature of being on the ground.

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