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Self Defense: Stances, Movements, and Blocks 

When: Mon., March 26, 6-8 p.m. 2018
Phone: 730-7034
Price: $15
rochesterbrainery.com/collections/classes/products/self-defense-stances-movements-and-blocks
This is the second in a series of 5 different Basic Self-Defense Classes that can be taken either individually or for best results as a complete course on the subject. This particular class will concentrate on stances, blocking, and movement. All classes are for beginners and are open to all ages and sexes and no special clothing or supplies are needed.

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