This is a past event.

Soul Food: Create a Nourishing Relationship with your Body and the Food You Eat 

When: Saturdays, 2-3 p.m. Continues through March 28 2015
Email: hearyourbodyspeak@gmail.com
Price: Donation-Based
numvmnt.com
This class is for individuals who are fed up with destructive eating habits and want to create a compassionate relationship with their bodies and food. Each class will include activities like yoga, breathing, writing exercises and group sharing.

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