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Supplements: What Works, What Doesn't and What's Right for You 

When: Sat., Sept. 19, 7:30-9 p.m. 2015
Phone: 943-4136
Price: Free
Rochesterbrainery.com
The supplement market is enormous - and growing - with over 29,000 different varieties on the market today. How do you know which ones to take and if they are safe? How do you know if they are even necessary? This workshop, guided by two Integrative Nutrition Health Coaches with expertise in the supplement field, will explore why some supplements are essential - even if you eat a very healthy diet.

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