This is a past event.

Trauma Sensitive Yoga

When: Wed., Nov. 12, 6:30-8 p.m. 2014
Phone: 325-3145 x100
Price: Free, registration required by Nov. 10.
This interactive workshop will demonstrate how a trauma-sensitive yoga practice supports self-regulation and inner calm using breathing techniques, gentle movement, mindfulness and meditation to build and nurture connection to self and others to help facilitate healing.

Search Events…




Website powered by Foundation     |     © 2022 CITY News