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Understanding the Power of Fasting & Detoxification for the Body & Mind 

When: Tue., Nov. 7, 6:30-8 p.m. 2017
Phone: 730-7034
Price: $15
rochesterbrainery.com/collections/classes/products/understanding-the-power-of-fasting-and-detoxification-for-the-body-and-mind-1
A discussion on the history and methods of detoxing while integrating the emotional and mental aspects of cleansing the mind. This class will get you prepared for the next step in freeing your body from food addictions such as sugar, caffeine and soda. Re-boot your body, spirit and metabolism this New Year with a healthy long term approach for a better quality of life.

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