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Waking Up Through the Six Sense Spheres 

When: Sat., Sept. 30, 1-5 p.m. 2017
Phone: 434-4652
Price: $15-$40
dharmarefuge.com/introduction-to-mindfulness.html
Taught by ordained Buddhist teacher, Sue Kochan, this half-day retreat is part of our Four Foundations of Mindfulness Series. Learn how to stabilize the practices of mindfulness, the foundation for being in sane relationship with life as we find it, and as the root of growing peace, joy and wakefulness in ourselves and our world.

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