Hosted by Lou and Marilyn Guadagnino, owners of the Living Stress Free ® Wellness Center. Experienced teachers will present and lead interactive meditation and yoga workshops. Experiential activities and topics include focus on the healing arts: the Yoga of Sound, Reiki, chanting, Ayurveda and mindfulness meditation. Over 15 sessions to choose from. Gain an understanding of how yoga and meditation enhances life. For agenda topics and more information visit website.