Welcome to the wonderful world of hip openers! With long hours spent sitting at desks, standing on our feet and curling up on couches, our hips are one of the tightest places in our body. In this class, we will strengthen, open and release this tension so that you feel more comfortable in your body and awaken the energy within! Please Note: Please bring a yoga mat or e-mail Instructor to rent a mat for just $2 ([email protected])